Fitness + Community

For moms and caregivers, MOMentum is not only designed to be a great workout, but a way to connect with other moms and invest in your mental and physical well being.

We will use the gym equipment for a circuit style HIIT (high intensity interval training) workout, with plenty of modifications for beginners and progressions for the seasoned athlete.

Drop In Class Charge: $10 

5 Class Pass: $40

For an additional $2 per child, kiddos are welcome to play in our Kinder Gym with the supervision of one of our staff members.

 

MOMentum

Girl Doing Push-Ups

GymFit is a challenging, fun circuit style workout for adults that uses all of the gym equipment for a HIIT (high intensity interval training) workout. Think pull ups on the bars, pistol squats on the beam, tuck jumps on the trampoline... you get the picture!

This class includes modifications for beginners and progressions for more advanced athletes.  

Drop In Class Charge: $10 

5 Class Pass: $40

PLEASE NOTE, we do not offer a child care option during this evening class. 

GymFit

Arm Strength